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Видео ютуба по тегу 4 Breaths Per Minute
Guided Breathing Exercise: 1-to-1 ratio | 4 Breaths Per Minute
10 Min Guided Breathwork | 4 Breaths per Minute | HRV Coherence
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes
Box Breathing Exercise | 4 breaths per min | TAKE A DEEP BREATH
Paced Breathing: 4 breaths per minute
Guided Meditation of HRV Resonate Breathing at 4 BPM
Paced Breathing: 4 Breaths per Minute
4-6 Breathing for Stress: Inhale 4, Exhale 6
20 Minutes Paced/Resonance Breathing - 4 Breaths Per Minute
Breathing to Regulate Nervous System (5.5 breaths per minute)
Train Your Brain to breathe deep for 15 min at 4 br per min
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells
Guided Meditation of HRV Resonate Breathing at 3 BPM
478 Breathing Exercise 10 Minutes
12 Breaths Per Minute - Pressure Perfect - Lower blood pressure by breathing
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Coherent Breathing Timer - 6 Breaths Per Minute | 5 Seconds in / 5 Seconds Out | With Bells
Paced breathing: 4.5 breaths per minute
Heart Coherence Breathing Exercise | HRV Resonant Cardiac Breathwork | TAKE A DEEP BREATH
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